Pandemic got you down? A little nature could help: Spending time in nature can help ease stressful feelings, researchers find
Pandemic got you down? A little nature could help: Spending time in nature can help ease stressful feelings, researchers find Author: Jaclyn Severance (UCONN) Date: 18 February 2021 URL: https://www.sciencedaily.com/releases/2021/02/210218140115.htm Citation:...
Yoga shows some promise for treating anxiety, according to new research
Yoga shows some promise for treating anxiety, according to new research Author: Christian Rigg Date: 5 March 2021 URL: https://www.psypost.org/2021/03/yoga-shows-some-promise-for-treating-anxiety-according-to-new-research-59897 Generalized anxiety disorder (GAD)...
A single exercise session can boost emotional reactivity to positive content among those with depressive symptoms
A single exercise session can boost emotional reactivity to positive content among those with depressive symptoms Date: 16 December 2020 Author: Beth Ellwood URL:...
Combining yoga with cognitive behavioral therapy helps treatment-resistant patients with generalized anxiety disorder
Combining yoga with cognitive behavioral therapy helps treatment-resistant patients with generalized anxiety disorder Author: Bell Ellwood Date: December 4, 2020 URL:...
We can’t ignore mental illness prevention in a COVID-19 world
We can’t ignore mental illness prevention in a COVID-19 world Author: Stephen Carbone Date: 14 Sep 2020 URL: https://theconversation.com/we-cant-ignore-mental-illness-prevention-in-a-covid-19-world-145686 Despite the incremental easing of Victoria’s restrictions, it’s...
Anxiety and depression are associated with medical care avoidance during the pandemic
Anxiety and depression are associated with medical care avoidance during the pandemic Because post-traumatic stress has high comorbidity with anxiety and depression, I felt this was an important article to share. Date: September 3, 2020 Source: University of Toronto...
Mental resilience is a skill that can be taught. Here’s how
Mental resilience is a skill that can be taught. Here’s how Date: 21 October 2019 Author: Peter Clough URL: https://www.independent.co.uk/news/science/mental-health-advice-tips-toughness-resilience-improve-how-to-a9159776.html The saying that “whatever doesn’t kill...
The Biology of Suicidal Thoughts in PTSD Patients
The Biology of Suicidal Thoughts in PTSD Patients Date: 1 September 2019 Author: Catherine Offord URL: https://www.the-scientist.com/the-literature/the-biology-of-suicidal-thoughts-in-ptsd-patients-66335 The paper M.T. Davis et al., “In vivo evidence for dysregulation...
