Anxiety Effectively Treated with Exercise

Anxiety Effectively Treated with Exercise

Anxiety Effectively Treated with Exercise URL: https://neurosciencenews.com/anxiety-exercise-19619/Author: Margareta Gustafsson KubistaSummary: A 12-week program of moderate to strenuous exercise significantly helps relieve anxiety symptoms, a new study...
Writing Can Improve Mental Health

Writing Can Improve Mental Health

Writing Can Improve Mental Health Date: June 17, 2021 Author: Christina Thatcher URL: https://neurosciencenews.com/mental-health-18752can-improve-mental-health/ Source: https://theconversation.com/us Ernest Hemingway famously said that writers should “write hard and...